Services & Programmes

Improve your running, from track to trails, all levels & abilities catered for. Beginner, Improver or Advanced. From Couch to 5k programmes, 10k, Half Marathon or Marathon. Or would you prefer a bespoke online running programme written and tailored for you to follow with guidance and regular follow ups? LW Coaching has flexible programmes for all abilities and levels.

Join one of the group training sessions and discover how running with others is not only great fun, but a great workout too.

Programmes centered around agility, balance, and coordination, running for speed, running for endurance, throws and jumps. Along with fun games and activities to challenge children's fitness. All ages and abilities.

Health and fitness and mental well being is so important to everyone, why not look to introduce lunchtime running and fitness sessions into your Company wellbeing offering? A range of programmes available, to suit all levels.